{"id":2252,"date":"2020-09-07T19:46:18","date_gmt":"2020-09-07T17:46:18","guid":{"rendered":"http:\/\/www.vnucka.sk\/?p=2252"},"modified":"2020-09-07T19:46:23","modified_gmt":"2020-09-07T17:46:23","slug":"sluby-sa-maju-plnit","status":"publish","type":"post","link":"http:\/\/www.vnucka.sk\/index.php\/2020\/09\/07\/sluby-sa-maju-plnit\/","title":{"rendered":"S\u013euby sa maj\u00fa plni\u0165"},"content":{"rendered":"\n<p>S\u013euby sa maj\u00fa plni\u0165.&#x1f91d;<br>Jeden z nich som dala za\u010diatkom roku 2020, ale korona pand\u00e9mia n\u00e1m zahatala pl\u00e1ny &#8211; zobra\u0165 seniorky na vyt\u00fa\u017een\u00fd v\u00fdlet do Oponick\u00e9ho ka\u0161tiela. Nach\u00e1dza sa tu sn\u00e1\u010f najv\u00e4\u010d\u0161ia kni\u017enica \u0161iroko \u010faleko. A\u017e teraz koncom leta, som s rados\u0165ou splnila mojim ak\u010dn\u00fdm seniork\u00e1m s\u013eub! Cel\u00fa kni\u017enicu sme mali iba pre seba. &#x1f607;<br>A pridala som e\u0161te mal\u00e9 prekvapenie cestou domov, ktor\u00e9 s\u00edce vy\u017eadovalo miernu prech\u00e1dzku do kop\u010deka, ale st\u00e1lo to za to, ve\u010f pozrite vo videjku na t\u00fa kr\u00e1su Brodzianskeho letohr\u00e1dku, majest\u00e1tne stojaceho nad Brodzianskym par\u010d\u00edkom.<br>Ak sa V\u00e1m p\u00e1\u010dia na\u0161e dobrovo\u013en\u00edcke aktivity so seniormi, mrknite aj sem <a rel=\"noreferrer noopener\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.vnucka.sk%2Findex.php%2Fpodpora%2F%3Ffbclid%3DIwAR3jU98tXO8N1yFFRew8wkVN0V7W1VLUPXmz50qO2tILdEvO-XZN3tOcVUk&amp;h=AT3XQe7h8N7B1jjRnjoG91h9so79Rdub-pXgckhtBQ3_nLDTjxEyPIP6XD-MZ0_SMbp07GEWALKfmF9pjDbNZBR7yVtu1bJOzv-Nmgb1ZWVF0cOEzKsdidlUFXIZRjXXmGByuIPq9vjtk7t5jp0QlIUdM1xYWWSv8w\" target=\"_blank\">http:\/\/www.vnucka.sk\/index.php\/podpora\/<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"605\" height=\"341\" src=\"https:\/\/www.youtube.com\/embed\/n_hCrCw395o?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=sk-SK&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n<div id=\"polls-37\" class=\"wp-polls\">\n\t<form id=\"polls_form_37\" class=\"wp-polls-form\" action=\"\/index.php\" method=\"post\">\n\t\t<p style=\"display: none;\"><input type=\"hidden\" id=\"poll_37_nonce\" name=\"wp-polls-nonce\" value=\"5e3286f5fb\" \/><\/p>\n\t\t<p style=\"display: none;\"><input type=\"hidden\" name=\"poll_id\" value=\"37\" \/><\/p>\n\t\t<p style=\"text-align: center\"><strong>Hodnotenie pr\u00edspevku :<\/strong><\/p><div id=\"polls-37-ans\" class=\"wp-polls-ans\"><ul class=\"wp-polls-ul\">\n\t\t<li><input type=\"radio\" id=\"poll-answer-113\" name=\"poll_37\" value=\"113\" \/> <label for=\"poll-answer-113\">\u00da\u017easn\u00fd obsah, pros\u00edm viac tak\u00fdch<\/label><\/li>\n\t\t<li><input type=\"radio\" id=\"poll-answer-114\" name=\"poll_37\" value=\"114\" \/> <label for=\"poll-answer-114\">V pohode ako relax na odreagovanie<\/label><\/li>\n\t\t<li><input type=\"radio\" id=\"poll-answer-115\" name=\"poll_37\" value=\"115\" \/> <label for=\"poll-answer-115\">Pr\u00edjemn\u00fd \u0161tandard, mo\u017eno trochu o\u017eivi\u0165<\/label><\/li>\n\t\t<\/ul>\r\n<p style=\"text-align: center\"><input type=\"button\" name=\"Hlasova\u0165\/Vote\" value=\"   Hlasova\u0165\/Vote   \" class=\"Buttons\" onclick=\"poll_vote(37);\" \/><\/p>\r\n<p style=\"text-align: center\"><a href=\"#ViewPollResults\" onclick=\"poll_result(37); return false;\" title=\"View Results Of This Poll\">Zobrazi\u0165 v\u00fdsledky\/Results<\/a><\/p>\r\n<\/div>\n\t<\/form>\n<\/div>\n<div id=\"polls-37-loading\" class=\"wp-polls-loading\"><img src=\"http:\/\/www.vnucka.sk\/wp-content\/plugins\/wp-polls\/images\/loading.gif\" width=\"16\" height=\"16\" alt=\"Loading ...\" title=\"Loading ...\" class=\"wp-polls-image\" \/>&nbsp;Loading ...<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>S\u013euby sa maj\u00fa plni\u0165.&#x1f91d;Jeden z nich som dala za\u010diatkom roku 2020, ale korona pand\u00e9mia n\u00e1m zahatala pl\u00e1ny &#8211; zobra\u0165 seniorky na vyt\u00fa\u017een\u00fd v\u00fdlet do Oponick\u00e9ho ka\u0161tiela. Nach\u00e1dza sa tu sn\u00e1\u010f najv\u00e4\u010d\u0161ia kni\u017enica \u0161iroko \u010faleko. A\u017e teraz koncom leta, som s &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/www.vnucka.sk\/index.php\/2020\/09\/07\/sluby-sa-maju-plnit\/\"> <span class=\"screen-reader-text\">S\u013euby sa maj\u00fa plni\u0165<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9gi65-Ak","jetpack-related-posts":[{"id":2353,"url":"http:\/\/www.vnucka.sk\/index.php\/2021\/10\/08\/smrt-nezdravi\/","url_meta":{"origin":2252,"position":0},"title":"Smr\u0165 nezdrav\u00ed","date":"8. okt\u00f3bra 2021","format":false,"excerpt":"Smr\u0165 nezdrav\u00ed.\u00a0Ona nemus\u00ed. Jej pozdrav nikto nechce po\u010du\u0165. Znamen\u00e1 ne\u00faprosn\u00fd a\u00a0nemenn\u00fd kolobeh sveta. Jedno kr\u00e1sne sobotn\u00e9 r\u00e1no ma vyl\u00e1kalo do pr\u00edrody. Po cel\u00fd de\u0148 som mala zvl\u00e1\u0161tny pocit, akoby som o\u010dak\u00e1vala d\u00f4le\u017eit\u00fa spr\u00e1vu. Zaduman\u00e1 n\u00e1lada, ch\u00f4dza z\u00a0nohy na nohu, akoby ten v\u00fdchod slnka bol dnes nejak\u00fd nejasn\u00fd, zahmlen\u00fd ...- Jank\u00e1\u00e1\u00e1!\u2026","rel":"","context":"V &quot;be\u017en\u00fd \u017eivot&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vnucka.sk\/wp-content\/uploads\/2021\/10\/universum.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2360,"url":"http:\/\/www.vnucka.sk\/index.php\/2021\/06\/07\/jahodove-intermezzo\/","url_meta":{"origin":2252,"position":1},"title":"Jahodov\u00e9 Intermezzo","date":"7. j\u00fana 2021","format":false,"excerpt":"Za\u010d\u00ednaj\u00face leto sa v\u017edy ohl\u00e1si r\u00f4znymi v\u00f4\u0148ami. Jednou z nich je aj opojn\u00e1 v\u00f4\u0148a jah\u00f4d. M\u00e1vaj\u00fac let\u00e1\u010dikom mi babi\u010dka Danka oznamuje, \u017ee u\u017e sa zbiera. To s\u00fa t\u00ed \u013eu\u010fia na poliach, ktor\u00ed na slnku od r\u00e1na do ve\u010dera ohnut\u00ed prehr\u0148aj\u00fa jahodov\u00e9 sadenice a zbieraj\u00fa postupne dozrievaj\u00face plody. Samozber za prijate\u013en\u00fa\u2026","rel":"","context":"V &quot;be\u017en\u00fd \u017eivot&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vnucka.sk\/wp-content\/uploads\/2021\/10\/jahody.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2456,"url":"http:\/\/www.vnucka.sk\/index.php\/2022\/11\/15\/spomienky-bolia-ak-nezostarnu\/","url_meta":{"origin":2252,"position":2},"title":"Spomienky bolia, ak nezostarn\u00fa","date":"15. novembra 2022","format":false,"excerpt":"S prv\u00fdmi dotykmi jesene pri\u0161la netradi\u010dn\u00e1 po\u017eiadavka od jednej z babi\u010diek. Man\u017eela pochovala po kr\u00e1snych 50 rokoch spolu\u017eitia, deti \u017eij\u00fa \u010faleko, klasick\u00e1 sch\u00e9ma, ktor\u00e1 zasahuje najhlb\u0161ie z\u00e1kutia psychiky \u010dloveka. Akoby niekto postupne zastieral mohutn\u00fd z\u00e1ves na okn\u00e1ch, za ktor\u00fdmi naviac zapad\u00e1 slnko a vy viete, \u017ee na druh\u00fd de\u0148 bude\u2026","rel":"","context":"V &quot;be\u017en\u00fd \u017eivot&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vnucka.sk\/wp-content\/uploads\/2022\/11\/pexels-kat-smith-551588-scaled.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2386,"url":"http:\/\/www.vnucka.sk\/index.php\/2021\/11\/11\/tajny-recept\/","url_meta":{"origin":2252,"position":3},"title":"Tajn\u00fd recept","date":"11. novembra 2021","format":false,"excerpt":"Jedli ste u\u017e niekedy podom\u00e1cky vyroben\u00fd syr? Aj v\u010faka m\u00f4jmu vnu\u010dkovaniu sa mi po\u0161\u0165astilo nielen tak\u00fdto syr jes\u0165, ale v\u010faka babi\u010dke Alenke aj vlastnoru\u010dne vyrobi\u0165 a bol to ve\u013ek\u00fd z\u00e1\u017eitok. Alenka je vidiecka seniorka, \u017eij\u00faca na lazoch, kde v relat\u00edvne dobrom zdrav\u00ed \u017eije u\u017e 79 rok. Bli\u017e\u0161ie ur\u010denie miesta neuv\u00e1dzam,\u2026","rel":"","context":"V &quot;be\u017en\u00fd \u017eivot&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vnucka.sk\/wp-content\/uploads\/2021\/12\/syrpriroda.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2436,"url":"http:\/\/www.vnucka.sk\/index.php\/2022\/08\/26\/davat-je-viac-ako-brat\/","url_meta":{"origin":2252,"position":4},"title":"D\u00e1va\u0165 je viac ako bra\u0165","date":"26. augusta 2022","format":false,"excerpt":"Rann\u00e9 prebudenie so silne \u0161kriabaj\u00facim hrdlom, slabos\u0165ou v svaloch a hor\u00fa\u010dkou signalizovalo, \u017ee najbli\u0161ie dni str\u00e1vim v\u00e1\u013ean\u00edm sa v posteli s pr\u00edjemne neodolate\u013enou spolo\u010dnos\u0165ou chr\u00edpkov\u00fdch bacilov. A to ma dnes \u010dakali lango\u0161e u babi\u010dky Moniky, ktor\u00e1 sa za desa\u0165ro\u010dia pr\u00edprav tohto jedla vypracovalana experta, hodn\u00e9ho robi\u0165 rozhodcu v gastronomick\u00fdch s\u00fa\u0165a\u017eiach\u2026","rel":"","context":"V &quot;be\u017en\u00fd \u017eivot&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1102,"url":"http:\/\/www.vnucka.sk\/index.php\/2018\/07\/18\/inspirativna-helenka-ktoru-sa-oplati-nasledovat\/","url_meta":{"origin":2252,"position":5},"title":"In\u0161pirat\u00edvna Helenka, ktor\u00fa sa oplat\u00ed nasledova\u0165","date":"18. j\u00fala 2018","format":false,"excerpt":"Jedn\u00e9ho d\u0148a som si za\u010dala p\u00edsa\u0165cez facebook s nen\u00e1padnou skromnou babi\u010dkou Helenkou z v\u00fdchodn\u00e9ho Slovenska,\u00a0 len tak o \u017eivote.\u00a0 Ke\u010f prezradila svoj vek, zostala som v pr\u00edjemnom \u0161oku. Ve\u010f pos\u00fa\u010fte sami. 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